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In 20, Steffans visited a number of college campuses to speak ..More About Age: 37 Birthplace: Saint Thomas, United States Virgin Islands Profession: Model, Author, Actor, Writer Credits: A Man Apart, tru TV Presents: World's Dumbest...
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If you are codependent, it probably doesn't make sense to you that you are being treated abusively by the very people you are trying so hard to accommodate!

-I wanted to thank you so very much for the beautiful centerpieces at our reception and all the bouquets etc.

Most of us -- no matter how together we are -- could use help with saying nay.

More From Health: Learn To Be Assertive And Love it!

They’ll take on more and more projects and tasks than are humanly possible to do and not complain or ask for help.

They’ll simply push themselves to the nth degree to get it done.

I was so stunned when I walked in I had to force myself to slow down and look at each arrangement and enjoy every moment as it all went to quickly.These people tend to be very kind, loving people who are all about helping others…unfortunately, often at the expense of themselves.When you combine a desire to please with a need to avoid conflict, you often end up with a very over-accommodating, tired human being.In truth, when we are codependent, we are also people-pleasers who will go to virtually any lengths to avoid unpleasant conflict with others. You are tired of giving and giving to other people, without getting much in return.You are concerned about the pain and /or abuse that you are experiencing in your relationships.Over the years, a number of authors have offered a variety of definitions for this difficult dynamic that seems to affect more people than we can imagine.